Recipes 4 Diets And Nutrition Basics

Nutrition and Dieting basics for a healthy lifestyle.

Friday, July 28, 2006

Recipe - Awesome Omelette

SHORT DESCRIPTION: This omelette recipe is healthy and full of vitamins. It is
good to have with fresh bread.

Ingredients

4 eggs
A few shots of hot sauce
Half a green pepper (sliced into bits)
One onion (chopped)
Oil
Two tablespoons Butter
Half cup Sliced ham (or another meat – in bits)
Half cup Cheddar cheese grated

Cooking Instructions

Mix all the ingredients in a bowl except the oil and onions. Heat a pan at a
little above medium heat and put oil in it. Add the onions and once they’re
browned add the ingredients from the bowl. When the bottom of the omelette is
cooked, flip it over and cook the other side.


RESOURCE BOX: Nahom Kidanemariam http://eduhelper.tripod.com

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