Healthy Weight Loss Plan

My name is Ray Burton. Helping people with weight loss is my objective. There comes a time doing one on one as a personal trainer that you realize you are limited to the amount of people you can help in a day. The only way to help every one that would like to lose weight is to make information available on a massive scale. Through this weight loss blog I hope you will find the answers to all your weight loss questions and that your future will be full of life and vitality.

Friday, July 14, 2006

Weight Stressing You Out?

I have been asked recently, what is my secret for my weight
loss.

I jokingly just say I quit eating. But I am serious. Who says
you must eat 3 meals every day?

Did GOD tell Adam he must eat 3 balanced meals a day? I have
also heard it said that to lose weight you must eat 3 meals a
day. Wow, who comes up with this stuff.

What I have found to be true in all my current research is
this. Most people who are over- weight; (and how many people do
you know that are not over weight, especially our children?) are
overweight because their body is suffering from mal-nutrition.
You may ask, how can someone 100lbs over their ideal body
weight be suffering from mal-nutrition?

Folks, as we have all heard it many times before, and this is
my opinion, there is nothing good in processed food. NaDa,
zero, zilch. The box it is in may contain as much nutrition.
**This is a Major clue ** If it won’t start to rot on the way
home from the store, DON’T Buy IT!!! You can put processed
foods out in your garage for days and most bugs won’t touch it.
HOW COME? I am serious; try it with margarine. Think about it!
And at best the whole food we do eat just has trace amounts of
the minerals and vitamins our body needs.

Folks, this is Common Sense. If the foods we eat are dead, our
body will just cry, and beg for more and more and more hoping
that it may get something nutritional. That’s why we are always
hungry. Think about this. How many times a day DO YOU put
something in your mouth. Most of us don’t eat three meals per
day. WE EAT all day long. The snack food companies are getting
rich! Read my short tip on High Fructose Corn Syrup and do some
research yourself.

GOD did not design our digestive system to have to process food
all day long. Wow, what a brainstorm, Tedro is on to something.
Have you ever heard of FASTING? Just Fast one day a week (drink
only water) and your body will rejoice.

Yes !! As I have said before, we must supplement our diet with
nutritional products preferably liquid (for absorption). Since
I have been training my body to accept the nutritional
supplements I am giving it, it has quit crying and begging for
food and I am literally not hungry most of the time. Wow! My
grocery bill has been cut in half; so can I afford the
nutritional products?

Check out some of the different sources for delicious liquid
whole food nutrition that I currently have on this site, join
the company, buy wholesale, tell your friends and I hope you
will be kind enough to use my name and ID numbers when you join
the companies. To start on your road to an Abundant Healthy
Living ACT today.

And of course I must add: As with any nutritional supplements,
these statements have not been evaluated by the Food and Drug
Administration. All products on this site are not intended to
diagnose, treat, cure or prevent any disease. The ingredients
in these products provide many of the nutrients that are often
missing in our food sources today.


About The Author: Ted Salonica is just another average American
who is concerned about the health and well being of his
neighbor. Ted's faith compels him to get involved. Ted's
website is an example of action to help others to have an
abundant healthy life. http://www.abundanthealthyliving.com
Life is Good!

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