Your Body Is An Engine

Growing up around surface coal mining and machines with
engines, I learned a lot about how engines work and the basics
that they need. Now today learning about nutrition I find some
similarities. Stay with me here. It will make sense, I hope.
The needs of your body are similar to the needs of the engine
in your car. These needs are Fuel, Air, and Spark. By the way,
you must have realized by now that I am a very simple minded
person with a very simple mind. To simplify, this article I
will address just one of these needs. Fuel

Compare this: Your car engine needs fuel. So does your body.

The gasoline you put in your car has to be clean with no
pollutants. If it is contaminated you will experience symptoms.
Lack of power especially when needed like going up a hill, spit
sputter and backfiring, your engines way of saying ”Help!!” I
am not getting the nutrients I need and it may even stop
running all together. (Bad, very Bad if this is your body.) To
fix the symptoms, all that is needed (if you do this soon
enough) is to purge the engine of the impurities and make sure
that the new fuel is clean and proper.

Your body is no different, if what you eat is contaminated you
will experience the symptoms of being tired, no power, you can
also spit, sputter (vomit), and backfire (diarrhea). Again the
cure is as easy as giving the body the clean and proper foods
it needs. AHH, but now you may ask what are the proper foods.

Remember when you were taught that there were four basic food
groups? We were instructed to eat from all four-food groups to
get a balanced meal.

1. Dairy
2. Meat
3. Grain
4. Fruits and vegetables. Sounds easy EXCEPT

YOUR DIET CAN AND DOES CAUSE ILLNESS. SAY WHAT? TED

Have you ever suffered from one of the following? Indigestion,
heartburn, tiredness, headaches, mood swings, aching joints,
constipation, allergies, hypoglycemia, diabetes, high blood
pressure, yeast overgrowth, just to name a few.

The problem may not be just the foods you are eating, but what
Foods you are Mixing together that is causing a TOXIC CONDITION
in the body, especially in the digestive tract.

OH, now you have really done it. This is sounding too
confusing.

Learning about Nutrition is an in-depth study, but you can
learn the basic do’s and don’ts.

Here is one easy example, Fruits: The rule for fruit is to eat
it alone or leave it alone.

Don’t mix with other food groups.

I was taught very young that if you aren’t learning you are
dying. Is it worth the effort??

When you first get up in the morning, are you still tired? Look
in a full body mirror, look close, do you like what you see? Is
your life abundant and Healthy?


About The Author: Ted Salonica is just another average American
that is concerned about the health and well being of his
neighbors. Ted's faith compels him to get involved. Ted's
website is an example of Action to help others find an Abundant
Healthy Life. http://www.abundanthealthyliving.com Life is Good!